Classes
Elevated Pilates - Resistance Training & Dynamic Movement for Better Results
A modern approach to Pilates, blending dynamic movement, resistance training, balance exercises and classical matwork. Each session incorporates small equipment and hand weights to build mobility, strength and balance. A full body workout!
Designed for mature women and men who want to stay strong, fit, and confident - with lasting benefits such as improved posture, better balance & fitness and overall health as your body evolves with age.
Home Personalised Pilates Classes
Tailored to you
I offer one‑to‑one sessions in the comfort of your own home across my local area in Surrey. Each class is thoughtfully designed around your fitness needs and aspirations - whether you’re aiming for improved posture, greater mobility, increased strength, enhanced flexibility or a more toned body. My sessions are created with you in mind.
I blend classical Pilates foundations with dynamic movements and light weights to deliver a balanced, effective workout that supports your lifestyle, your body and your personal goals.
Beginners Pilates
You know Pilates is good for you, but the gym doesn’t appeal. You’ve heard that lifting weights matters, yet you’re unsure how to do it safely. Our personalised one‑to‑one beginners classes are designed exactly for this: a supportive space to learn, move and build strength with confidence. Start with a single session and see how it feels for you.
One to one Pilates lessons
You’ve done Pilates before and now want something more dynamic. You’re ready to build strength, stay within your limits, and still be pushed. Our personalised classes focus on sculpting your body, boosting your energy and helping you feel stronger in everyday life.
Online Pilates COMING SOON
Anytime, anywhere. Whether you prefer live sessions or on‑demand classes that fit seamlessly into your lifestyle, we’re preparing to launch engaging, fun and dynamic Pilates you can do from the comfort of your home. You’ll have real options, real structure and a real plan to change your body. If you’re interested, let us know and we’ll contact you as soon as it’s ready.